Well known as a gardener, TV presenter and author, Lynne Allbutt has always been interested in fitness and well-being believing it to be essential to efficiency and self sufficiency. After a ‘miserable menopause’ and much soul searching, Lynne headed back to college and qualified in gym instruction, personal training, teaching Pilates and sports massage and is now offering an insight into what she has learned about the importance of keeping fit…
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