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Quad and 4x4 Convoy on Epynt
All systems snow for young skiers!
Melanie steps out with launch of children's adventure book
Penny's on a roll with 100-mile run on 70th birthday
Ocean rower Kiko lifts lid on record crossing
Journey to the centre of the earth at Dan yr Ogof
Fitness coach Tessa set for Arctic Circle charity trek
Adventurer's epic quest to aid Black Mountains rescue team
Environment
Explore some of the best walks in Bannau Brycheiniog
Spending nights under the stars
Motors
Monmouth motor-head takes four-day tour of North Wales
Simply oar-some as Monmouthshire rowers complete Pacific row
Monmouthshire rowers battle raging seas in 5,000m deep waters
Monmouthshire nurse's Peruvian adventure raises funds for local charity
Freight train ocean seas batter Monmouthshire rowers' boat
Ocean rowers ‘thrilled’ to finally pick up speed
Verse and much worse for storm-hit Pacific rowers from Monmouthshire!
Oarsome 60th for River Wye rower - in middle of Pacific!
Ruck and roll: Vanessa gets muddy in her dirt bike tour of Belize
"Girl on a Bike" conquers Iceland's extreme terrain
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